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      <image:title>Stories - Argentina: El Chaltén - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Argentina: El Chaltén - Piedra Negra lake with snow on top Argentina</image:title>
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      <image:title>Stories - Argentina: El Chaltén - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Our tent at Campamento Poincenot with Monte Fitz Roy visible through the trees - what a perfect spot :)</image:caption>
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      <image:caption>The view down to Laguna Sucia which is also visible from the Laguna de Los Tres viewpoint… simply stunning</image:caption>
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      <image:title>Stories - Argentina: El Chaltén - Hiker in a stone wind shelter at the summit of Loma del Pliegue Tumbado</image:title>
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      <image:title>Stories - Argentina: El Chaltén - Silhouette of person with mountain looming around them Loma del Pliegue Tumbado</image:title>
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      <image:title>Stories - Argentina: El Chaltén - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Argentina: El Chaltén - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Pacific Crest Trail: Sierra Nevada Mountains - Fast flowing stream with steep mountainside behind</image:title>
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      <image:title>Stories - Pacific Crest Trail: Sierra Nevada Mountains - Pacific Crest Trail path next to a stream with evergreen trees</image:title>
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      <image:title>Stories - Pacific Crest Trail: Sierra Nevada Mountains - Couple stood outside Muir Hut, Muir Pass</image:title>
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    <lastmod>2024-08-04</lastmod>
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      <image:title>Stories - Pacific Crest Trail: Southern California - Mountain landscape with blue sky and low-lying cloud</image:title>
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      <image:title>Stories - Pacific Crest Trail: Southern California - Misty and dark mountain path</image:title>
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      <image:title>Stories - Pacific Crest Trail: Southern California - Eerie mountain view with yellow autumn trees</image:title>
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      <image:title>Stories - Pacific Crest Trail: Southern California - Back of person stood next to a sign reading Sheep Mountain Wilderness Boundary</image:title>
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      <image:title>Stories - Pacific Crest Trail: Southern California - Hiking on top of LA aqueduct water pipe in Southern California desert</image:title>
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      <image:title>Stories - Pacific Crest Trail: Southern California - Hiker next to LA aqueduct waterway in Southern California desert</image:title>
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      <image:title>Stories - Pacific Crest Trail: Southern California - Walking in a dark tunnel under a road</image:title>
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      <image:title>Stories - Pacific Crest Trail: Southern California - Person hiking amongst long grass in the sun</image:title>
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      <image:title>Stories - Pacific Crest Trail: Southern California - Fresh water flowing off a metal pipe amongst leaves</image:title>
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      <image:title>Stories - Pacific Crest Trail: Southern California - Person collecting water from a pipe in a burnt forest</image:title>
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      <image:title>Stories - Sweden: PCT  Preparations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6408e3ad81336d00c5e36e24/1687612785080-BNJXOM684B9YVZKW1PS6/IMG_4898+2.JPG</image:loc>
      <image:title>Stories - Sweden: PCT  Preparations - Smiling hiker couple sat on a wooden bench by lake</image:title>
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      <image:title>Stories - Sweden: PCT  Preparations - Tree trunk visible underwater in lake</image:title>
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      <image:title>Stories - Sweden: PCT  Preparations</image:title>
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      <image:title>Stories - Sweden: PCT  Preparations</image:title>
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      <image:title>Stories - Sweden: PCT  Preparations</image:title>
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      <image:title>Stories - Sweden: PCT  Preparations - Man knee deep in snow in Swedish forest</image:title>
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      <image:title>Stories - Sweden: PCT  Preparations - Woman enjoying sunset over lake</image:title>
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  <url>
    <loc>https://www.awildernesstale.com/stories/the-lake-district</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-08-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6408e3ad81336d00c5e36e24/20ce4ee4-a4d8-40a4-8ecc-c50eb085a2ec/IMG_0542.jpeg</image:loc>
      <image:title>Stories - Lessons from the Lake District</image:title>
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      <image:title>Stories - Lessons from the Lake District - Wainwright quote on copper sign</image:title>
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      <image:title>Stories - Lessons from the Lake District - Hiker on wooden bridge over calm stream</image:title>
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      <image:title>Stories - Lessons from the Lake District - Mountain shrouded in cloud with yellow sky</image:title>
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      <image:title>Stories - Lessons from the Lake District - Lake District hike path with stone walls, hills and black sky beyond</image:title>
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      <image:title>Stories - Lessons from the Lake District</image:title>
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      <image:title>Stories - Lessons from the Lake District</image:title>
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      <image:title>Stories - Lessons from the Lake District - Hike down to Derwentwater lake</image:title>
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      <image:title>Stories - Lessons from the Lake District - Tent lit up inside with lights of Keswick below</image:title>
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      <image:title>Stories - Lessons from the Lake District</image:title>
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  <url>
    <loc>https://www.awildernesstale.com/stories/pct-washington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-04</lastmod>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
      <image:caption>Towards the end of this section we were given our first glimpse of “The Mountain”, Mt Rainier dominant on the horizon.</image:caption>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
      <image:caption>Black bears are more common and as it turned out we wouldn’t have to wait too long until we had our first encounter.</image:caption>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
      <image:caption>What we were less prepared for was the hiking through areas which had been burnt in previous seasons.</image:caption>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
      <image:caption>With Goat Rocks this is different, it’s an epic hike up along ridge lines to the top.</image:caption>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
      <image:caption>We all stared at each other, trying to process what the other was about to do next. This essentially represented my worst case scenario at this point on the trail.</image:caption>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
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      <image:title>Stories - Pacific Crest Trail: Washington</image:title>
      <image:caption>Seeing Glacier Peak for the first time is a special moment; by luck more than design we hit the best views early one morning with clear blue skies that had been shrouded in fog just the day before.</image:caption>
    </image:image>
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  <url>
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    <lastmod>2025-12-10</lastmod>
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  <url>
    <loc>https://www.awildernesstale.com/hiking-guidance/how-to-hike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-10</lastmod>
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      <image:title>Hiking Guidance - Getting Started Hiking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Hiking Guidance - Getting Started Hiking - Hiking boots: leather vs. light weight (semi gore-tex)</image:title>
      <image:caption>When we moved to the Lake District and started hiking more often we both bought classic brown leather hiking boots which served us fairly well. We probably didn’t look after them quite as well as we should which resulted in wear and tear that could have been avoided. Over time we have increasingly hiked in lightweight hiking boots or shoes though and have come to prefer these, e.g: Salomon X Ultra 360 Edge Mid Gore-tex. They are, as suggested, lighter and therefore easier to walk in on long days. They also dry out much quicker, if you’re out for a few days and your leather boots get wet then that will be it for the entire trip, wet and heavy boots. So moving forward we’ll most likely stick to something lighter wherever possible.</image:caption>
    </image:image>
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      <image:title>Hiking Guidance - Getting Started Hiking</image:title>
      <image:caption>• Emergency use: You won't need to rely on phone signal and battery in the case of an emergency. The sat phone has an SOS button and capability to send messages via satellite. It also has a great battery life. • Check-in messages: These are pre-defined messages (such as 'I'm checking in, everything is ok') that you can very quickly send to family or friends to keep them updated on your location and status. With your monthly subscription you can send as many check-in messages as you want. • Two way messaging: You can use this function to exchange messages with family and friends. We also found it useful to arrange things such as taxis from the trailhead or accommodation if you're out of phone signal. The sat phone also has tracking capabilities but we've never used these (so as not to use up the battery) therefore can't comment at the moment unfortunately. Details for the Garmin InReach Mini 2</image:caption>
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      <image:title>Hiking Guidance - Getting Started Hiking - Side profile of PCT hiker on lava field</image:title>
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      <image:title>Hiking Guidance - Getting Started Hiking - Back of hiker next to Pacific Crest Trail southbound sign</image:title>
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      <image:title>Hiking Guidance - Getting Started Hiking</image:title>
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      <image:title>Hiking Guidance - Getting Started Hiking - Person stood next to giant sack of oats</image:title>
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      <image:title>Hiking Guidance - Getting Started Hiking - Prepared freeze dried meal of mash, beef and peas</image:title>
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      <image:title>Hiking Guidance - Getting Started Hiking - OS locate app screenshot</image:title>
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      <image:title>Hiking Guidance - Getting Started Hiking - Be Avalanche Aware app screenshot</image:title>
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      <image:title>Hiking Guidance - Getting Started Hiking - Hiker drinking from BeFree water filter</image:title>
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      <image:title>Hiking Guidance - Getting Started Hiking - Oasis water purification tablets</image:title>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-04</lastmod>
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      <image:caption>We had also posted quite a lot of bulk supples to the trail angel’s house in the preceding month. It took hours to package them up into ziplocks and then into resupply boxes which we posted on throughout Washington and Oregon but was worth it in the long-run and super useful to just pick up our boxes in the various towns and villages.</image:caption>
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      <image:caption>.</image:caption>
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      <image:title>Photo Essays - Parque Nacional Puyehue, Chile</image:title>
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